26 September 2023

Bung It In The Oven

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By Christine Salins.


When cookbook author Diana Henry saw an Antonio Carluccio recipe for chicken thighs cooked with potatoes, red onion, garlic, rosemary and olive oil, all in the one pan, her first reaction was “genius”.

“(I) knew that I had stumbled across something life-changing,” she says in her introduction to her latest book, From The Oven To The Table (Hachette Australia, RRP $39.99).

“For that dish, you don’t brown anything, you just put the ingredients in a roasting tin, season them, put them in the oven and wait for 45 minutes. Then you eat. It’s still the meal I have cooked more than any other over the last 20 years.”

All the recipes in From The Oven To The Table are ones where you throw the ingredients into a dish or roasting tin, bung them in the oven and let the oven do all the work.

Most of the recipes are cooked in one dish (thus saving on the washing up too), with the addition of a few recipes for simple accompaniments that can be cooked on another shelf at the same time.

American cookbooks tend to call it “sheet pan cooking”. In the UK and Australia, dishes like this are often called “tray bakes” although UK writer Henry doesn’t favour the term because when she was growing up, tray bakes were exclusively sweet.

Regardless of the terminology, she sets out to prove that whether you’re short of time or just prefer to keep things simple, the oven is the most useful tool you have for creating a great meal. The secret, she says, is to put protein and/or veggies in the pan along with some ingredients that add or amplify flavours.

Among ingredients that do the trick are oils and vinegars; cans and jars of anchovies, coconut milk, canned tomatoes etc; condiments, pastes and sauces; spices; grains and legumes; nuts, seeds and dried fruits; various alcohols and sweet things (she provides a comprehensive list, titled “A Cupboard To Love”).

Look out for recipes such as Chicken Thighs with Miso, Sweet Potatoes & Spring Onions; Roast Duck Breast with Asian-flavoured Plums; Roast Indian-spiced Vegetables with Lime-Coriander Butter; and Roast Stone Fruit with Almond and Orange Flower Crumbs,

The recipe here uses ’nduja, a spicy, spreadable pork salume from Italy. It barely needs a recipe, says Henry, “it’s just distinctive ingredients, melting together, each providing a contrast to its neighbour … Most people, when you give them a plate of this and some ciabatta to mop up the juices, will just be quiet and eat.”

Roast Capsicums With Burrata and ’Nduja

Serves 4 as a starter

6 red capsicums

a little extra virgin olive oil

sea salt flakes and freshly

ground black pepper

60g ’nduja

about 400g burrata

ciabatta, to serve

Preheat the oven to 190°C fan, Gas Mark 6.

Halve the capsicums, deseed them and put them into a roasting tin. Brush them with olive oil, season and roast for 20 minutes.

Break the ’nduja into chunks and divide it among the capsicums, putting it inside them. Roast for a final 10 minutes.

When they’re cooked, the capsicum skins should be slightly blistered and a little charred in places. Leave them until they’re cool enough to handle, then tear them or leave them whole – whichever you prefer – and divide them between 4 plates. Drain the burrata, tear it and serve it alongside the capsicums and ’nduja. Offer some ciabatta on the side.

Recipe and image: From The Oven to the Table: Simple dishes that look after themselves, published by Hachette Australia, RRP $39.99. Photography by Laura Edwards.

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