26 September 2023

Inside Your Dreams

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Reviewed by Rama Gaind.

By Rose Inserra, Rockpool Publishing, $29.99.

Become an awakened dreamer after reading Inside Your Dreams. You will never again say, ‘It’s just a dream!’

Dreams are stories and images that our minds create while we sleep. They can be entertaining, fun, romantic, disturbing, frightening and sometimes bizarre. Inside Your Dreams is an advanced guide to your night visions. Use this practical guide to climb inside your dreams and connect more deeply with yourself.

There’s no definitive evidence about what dreams consist of, but it’s generally accepted that they represent a collection of thoughts, struggles, emotions, events, people, places and symbols that are relevant to the dreamer in some way.

Dreams and their meanings are taken one level above … into lucid dreaming, astral projection and how to avoid sleep paralysis and deal with nightmares.

Rose’s dream interpretation methods describe techniques to apply shamanic, nature-based principles such as soul journeys and tree wisdom into your everyday life. She also supplies guided meditations and step-by-step exercises on how to remember your dreams. Inside Your Dreams provides awareness about your inner self and healing through actioning your dream images in your waking life.

“Outside the borderlands of dreaming you will learn other valuable tools on your journey to self-awareness and spiritual knowledge. The big picture theme of this book is ‘collective dreaming’.”

Unlock the mysteries of your dreams and the messages they hold for greater insight into your conscious waking life, your subconscious and the collective unconscious.

Rose Inserra is one of Australia’s most popular dream researchers, who finds it fascinating to “study the variations, synchronicities, cultural history, archetypal dream journeys, humanity’s indigenous knowledge systems and conscious dreaming all the wisdom they bring to our 21st-century mindset”.

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