The City Renewal Authority’s ReNewYou program is taking it up a notch this month with free boot camp classes to run in the city centre.
The Authority (CRA) said ReNewYou was a trial program of free, weekly healthy activity classes to encourage people to get out and enjoy the city centre.
“These classes will be fast paced, varied, suitable for all ages and levels and free for everyone in the community to enjoy,” the CRA said.
“Take advantage of the sunnier weather by training during the day when the sun is out and it is warm, rather than in the evening when it is darker and colder,” it said.
“Many people are now living fast paced, stressful lives, and are burdened with many responsibilities.”
The Authority said there were lots of great public spaces in the city for people to enjoy and the ReNewYou program gave people an extra incentive to get out, be healthy and socialise.
“As well as helping make our community healthier, the program also adds to the activity and rejuvenation of the city centre,” it said.
It said the boot camp lessons would be held by Sacred Experience in Glebe park from 12pm to 1pm on 28 October and 4 November.
Further information on the boot camp classes can be accessed at this PS News link.
