Reviewed by Rama Gaind.
By Sally Obermeder & Maha Koraiem, Allen & Unwin, $24.99
It’s not easy changing your whole lifestyle so you can stay lean, healthy and strong, but Sally and Maha not only make it sound effortless, but unproblematic as well.
It’s all in the name of your health and wellbeing.
The sisters elaborate on ways to make things simpler to save you time, energy and money. You just need to know the right hints and tricks. The ‘Super + Simple’ tips also make it a whole lot easier to get on the healthy path.
Simple is best when you are cooking. Remember not to swap nutrition for flavour.
The ‘Queens of Green’ are back with smoothie, snack, salad and bowl recipes!
The authors of Super Green Smoothies now give a myriad choice from 140 brilliant new recipes for smoothies, monster salads, wholesome bowls and sustaining snacks. As the title suggests, the recipes from this dynamic duo are healthy, easy-to-follow and, in most instances, incredibly quick. It will help you to make healthy living faster, easier and more delicious than you ever thought possible.
The colourful book is filled with stunning photos of the food and lifestyle snaps of the authors. An excellent informative introduction – covering everything from the basic ingredients to information on detoxing and various ‘superfoods’ – precedes the four distinct sections.
To win this book, correctly answer what colour is super green? Entries should be sent to [email protected] by next Monday, 14 May 2018. Names of the winners will be announced in Frank Cassidy’s PS-sssst…! column next week.